Philly Musican

Alright, I guess this is the night bitches die.

Stewie Griffin

3 Notes/ Hide

tayphoenix likes this
cmaxwell16 reblogged this from phillymusician
phillymusician posted this

About

I play and teach the trumpet for a living. Just two days ago I turned down the chance to go on a National Tour (crying inside). Regardless of the fact that I lost like 130 pounds a couple years ago my body still wants to be fat. To counteract this flaw I lift heavy 3 times a week as well as do crossfit 3 times a week. I am a huge geek and I am proud of it. I am severely allergic to gluten, it makes my skin go crrrrazy. Summation complete.

Me, Elsewhere

Twitter

loading tweets…

Following

waystolivehealthier
atianavsphoenix
xombiedirge
jai-liftingweight
strongb0nes
blondesquats
instagram
misfitting-skin
buffyshot
fuckyeahcrossfit
fightforthesedddays
trumpettimes
beta-for-veronika
camolovexo
crossfitnessgirls
crossfit4me
paleohhhsogood
getitgotitkeepit
tarastileseats
ronniebutler
capcitystrength
apeaceofthepie
freetherealme
gq
manifest-breastiny
paleogal-in-training
putthison
adifferenthunger
curves-inalltherightplaces
jenaesfitnessblog
puffbegone
katrinadanch
mandyisdandy
details
dresslikea
creationissalvation
blueperk
45pounds
crossfitter
julieklausner
meninthistown
undergroundhiphop-eargasms
sexmusic
meatified
rockyourcortex
wholefoodhalfass
bendoeslife
kellyrowland
blogilates
nobeantown
nogoodbeers
thespartanwarrior
thiscrossfittinglife
katesunshine1
caseymckinnon
fitinthekitchen
paleoblonde
thingsmymusicstudentssay
gorgonkatyushka
azizisbored
eatfoodnotproduct
quitlessfitness
brassinformant
crossfitcandy
iplaytrumpet
fightgonegood
primitivekitchen
spacejanitors
joshlawrencejazz
kopprasch
indiernb
iamdonald
jessicayarborough
novelwithoutatitle
watchtheguild
eurkos
crossfitbabes
random-richmond
dirtyloops

I Dig These Posts

Photoset via wholefoodhalfass

May 9 Dinner: Paleo Shepherd’s Pie + Salad

On Thursday, I made Shepherd’s Pie following The Domestic Man’s recipe. Instead of using potatoes for...

Photoset via wholefoodhalfass
Question via strongb0nes

Anonymous asked: what do you do for cardio?

Question via strongb0nes
Photo via waystolivehealthier

the cat that just casually fucking hiccuped and probably summoned the dark lord

omg the way that last baby hops!

The mama’s all...

Photo via waystolivehealthier
Photoset via melissadileonardo

RECIPE: Gluten-free “Oopsie Pizza.”

When the Huzz and I first went paleo, I stumbled across this great recipe for low-carb pizza. I have spent the...

Photoset via melissadileonardo

See more →